FQ: I only give my 4 month old breast milk. I mostly just pump - TopicsExpress

FQ: I only give my 4 month old breast milk. I mostly just pump tho because it is very painful to nurse him. Lately I have noticed my milk supply has decreased. I have been taking Fenugreek and it seems to help a little. What I want to know is how many should I take a day? Also how many times a day should I be pumping and for how long on each breast? Any help would be great. I am so worried about not having enough milk for my lil guy.

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