FREE Upcoming Health & Wellness Classes @ The Crunchy Grocer January 20, 2014 at 5:11pm This schedule is current as of posting 1/20/14 Sign Up at the Store or email newsletter@crunchygrocer .....space is limited! (All classes are FREE to participants unless indicated) Sunday, Jan. 26 from 2-3pm Could it be Adrenal Fatigue? presented by Loveland nutritionist Kristy Hall. Is your constant fatigue normal or is something else going on? Learn the symptoms of Adrenal Fatigue and what you can do to determine if its affecting your health. Thursday, Jan. 30 from 6:30-7:30pm Beat the Bug: Boost Your Immune System with Julie Formby, master herbalist & nutritionist. Yes, handwashing is one thing you can do to avoid getting sick, but there are many other things you should be doing (and its EASY). Learn how to naturally boost your familys immune systems to combat the seasons cold & flu outbreaks, and gain insight into healthy, natural year-round living. Saturday, Feb. 1 from 1-3pm Reclaim Your Health through Healing Cuisine presented by Mary Fran Patanjali, who cured her own autoimmune disease through healthy dietary changes. Learn her recipes and methods for success reducing inflammation, losing weight, conquering bacteria, and more. She will also offer her cookbook for sale after the class. Beginning Tuesday, Feb 4 from 5:30-7:30pm A six-week series Imperatives of Attachments and Conscious Eaters presented by Tony Tucker, a 20+ year veteran of Family Empowerment education & strategies. His course is an open & inviting look at the research available regarding childrens health (mental & physical). If you find yourself asking Why? or saying No to the influx of toxic chemicals pervading our water, air, and food resources, then this is a class series for you to learn more about what you can do to create a healthy, organic home.(Runs for 6 consecutive Tuesdays) Thursday, Feb. 6 from 6-7pm Health & Massage Join Back to Health Chiropractic as they discuss various health issues & offer free massages. Beginning Sunday, Feb. 9 from 2-3pm A three-week series Sugar Busters presented by Loveland nutritionist Kristy Hall. This course will examine why we eat sugar and why we should stop including the biochemical consequences to eating sugar, the side effects, and the best way to stop. Get great tips & recipes. (Runs for 3 consecutive Sundays) Friday, Feb. 21 from 6-7pm Stress: How it Affects Your Body & What You Can Do About It presented by Derek Carroll, owner of Back to Health Chiropractic in Loveland. When you reduce stress, your body feels better, functions better, and performs better. Learn how to make that happen for yourself. Thursday, Feb. 27 from 6:30-7:30pm Reducing Your Risk of Cancer & How to Support Yourself if are Diagnosed presented by Julie Formby, a master herbalist & nutritionist. No one like the word cancer but that doesnt mean we should talk about it, especially when we can learn how to minimize our risk of cancer. And, if you are already battling cancer, learn how to complement your treatments with natural remedies & healthy foods. Beginning Sunday, Mar. 2 from 2-3pm A three-week series Detoxification presented by Loveland nutritionist Kristy Hall. Detoxes are not just for New Years resolutions. Join us as we talk about preparing the body for detox, how to safely & successfully detox, and implementing rejuvenation strategies to support your health. (Runs for 3 consecutive Sundays)
Posted on: Tue, 21 Jan 2014 07:49:54 +0000
Recently Viewed Topics
© 2015