FREE YOGA!!! Fort Point Fitness Yoga WHEN: Mon, August 18, - TopicsExpress

FREE YOGA!!! Fort Point Fitness Yoga WHEN: Mon, August 18, 5:30pm – 6:30pm WHERE: Atlantic Wharf, Boston, MA DESCRIPTION :Stay fit this summer with FREE, fun programs around the Fort Point Channel sponsored by the Friends of Fort Point Channel! Join instructor Bre Nourse for an hour of yoga that combines a steady flow of connected yoga postures working in continuous movement with your breath, guided by the rhythm of inhalations and exhalations. Improve your general flexibility, strength, relaxation and meditation. Suitable for all fitness levels, please bring your own mat. All participants must fill-out a medical waiver (provided at the beginning of the workout). Always consult a physican before beginning any exercise program. In the event of rain, please check the website. https://eventbrite/e/fort-point-fitness-yoga-tickets-11826083133

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