FROM BLACK PRINCE BOOK ▶ robbyrobinson.net/books.php SEA-SALT, POTASSIUM AND WORKING THE 7 MANDATORY POSES - WAS WHAT I USED DURING THE FINAL WEEK OF PREPARATION, TO ACHIEVE THAT THIN SKIN LOOK, WITH DEEP SEPARATION AND MUSCLE FULLNESS: „ … The gyms would have posters announcing my appearance and would be packed with two to three hundred trainees and fans. After answering questions about training, diet and steroids, I would pull off my top, drop my pants and flex for the crowd in my posing trunks. Strange as this sounds, I had no problem with the display. Despite my setbacks with the powers that be, I continued to be quite the showman. I had more than enough confidence about my physique to go around. I knew all that posing and walking around New York would dial in my physique for the show Saturday. So I didn’t train except for crunches, pushups, and lots of posing. I must have hit each mandatory pose a hundred times on a hot day in May. I could see myself getting harder and harder, because the flexing was squeezing all the water from around my muscles into the actual muscle. Most competitors used diuretics the last couple of days before a show, but I used posing. I was convinced that sessions of flexing did a better job because a diuretic pulls the water from every part of your body, including muscles, causing them to lose size and fullness and wind up looking flat. A bodybuilder’s aim is to drive all his water into his muscles come show time. My mandatories were ingrained in both my body and in mind, I looked like a black diamond. Our local promotional tour was a great success because the show was a sell-out … ‟ - Read about RRs training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weiders empire - in RRs BOOK The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle - ▶ robbyrobinson.net/books.php BLACK PRINCE, BUILT or MUSCLE vs HUSTLE - -- shirts, hats and posters -- ▶ robbyrobinson.net/motivation.php © RR/BP PRODUCTIONS ROBBYROBINSON.net RRs online SPORTS FAN STORE robbyrobinson.net/motivation.php ● BOOKS ● DVDs ● SUPPLEMENTS ● FAN STORE ● RRs BLOG robbyrobinson.blogspot e-mail contact [email protected] shipment worldwide
Posted on: Tue, 18 Nov 2014 22:12:20 +0000