FROM DIABETIC CONNECT: GARDEN FRESH! SPAGHETTI SQUASH LASAGNA With only 5 simple ingredients and 5.5g carbs, who wouldn’t love this luscious lasagna? Just 10 minutes in the oven and it’s on your table piping hot. Spaghetti Squash Lasagna Ingredients 2 cups cooked spaghetti squash 2 lbs browned ground beef (lean) 2 cups spaghetti sauce 3 cups cottage cheese 1 cup shredded cheddar cheese Directions Place cooked spaghetti squash strands in casserole dish. Layer each remaining ingredient in the dish. Sprinkle cheese on top. Place in oven for 5-10 minutes until cheese is melted and lasagna is hot all the way through. Nutritional Facts Servings 12 Calories 254.9 Total Fat 15.9 g Cholesterol 60.5 mg Sodium 306.1 mg Total Carbohydrate 5.5 g Dietary Fiber 1.0 g Protein 21.4 g
Posted on: Fri, 02 May 2014 11:58:22 +0000
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