FROM KEVIN POWELL, CO-MODERATOR: THIS JUST MOTIVATED to put on my - TopicsExpress



          

FROM KEVIN POWELL, CO-MODERATOR: THIS JUST MOTIVATED to put on my running shoes and shorts and tee and go get my miles in this morning for our BK Nation 30-day exercise challenge. THANK YOU Christopher Weston! Hi Kevin, I did about 75 straight days of exercise starting with your first challenge. I want you to know that your original challenge sparked a life style change for me and my family. I started eating and exercising with good health in mind and lost 40 pounds. My wife began to do the same and has lost about 35 pounds as well. You were a big part of that and I just wanted to say thanks for the positive motivation. I am slowing down some now so I decided not to take this second challenge with you but....I see you big homie keep fighting the good fight of faith and good health. Stay up, Chris
Posted on: Sun, 08 Sep 2013 13:44:11 +0000

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