FROM: Stephii Garrett Jun 15th, 1:16pm Hey, I have a question - TopicsExpress



          

FROM: Stephii Garrett Jun 15th, 1:16pm Hey, I have a question for you. I always have had troubles controlling my emotions and I hate how it has such a big impact on me.It seems I get worked up over really small things and no matter how hard I try not to it just always explodes out of me like emotion vomit. I was diagnosed with Aspergers at 16 and have just recently accepted the diagnoses after 7 years. Ive worked hard trying to tell myself that Im normal and can do things but its come to my attention lately that I do have a lot of set backs and struggles that my friends dont have. Ive been working on getting help and supports to be able to function to the best of my ability. Ive taught myself social recognition and am quite skilled at it but Im always in a struggle with my anxiety and emotions. Is there something that I can do to help deal with them better instead of constantly going back and forth between states of euphoria and depression based on an outside influence? Itd be awesome if you could give me some tips
Posted on: Sun, 15 Jun 2014 18:58:38 +0000

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