FUEL UP OFF CARBS BETWEEN 5AM-12-NOON I CONSUME THE MOST EXPLOSIVE CARBS TO KEEP MY ENERGY HIGH MUSCLES PUMPED TO THE CORE. YOU HAVE TO EAT THIS WAY TO TO BUILD THAT FREAKY MUSCLE ALLOVER. BEAST MODE. Fruit provides a natural source of carbohydrate along with a good amount of vitamins and minerals. For higher-calorie fruits, choose bananas, apples , strawberries, pineapple, or dried fruits such as raisins or dried dates, apples. cranberries. Pair these fruits with whole-grains, such as oats, brown rice and whole wheat bread, or root vegetables like sweet potatoes. Additionally, sweet potatoes, yams are more nutrient-dense than white potatoes, and they supply slow-digesting carbs. YOU MUST BE WILLING TO DO WHAT EVERYBODY ELSE IS NOT WILLING TO DO. robbyrobinson.net FOLLOW /JOIN MYFB-PGS AND SHARE WITH YOUR FRIENDS.
Posted on: Thu, 22 Jan 2015 00:00:01 +0000