Facebook is not reality. Sometimes I think we begin to think what we see on facebook, like pictures of adorable dressed kids, perfectly put together families, and delicious healthy meals, and even deliciously healthy people, give the impression that those people have it together. I want everyone to remember that while yes, my kids ARE adorable and ROCK, they have bad days, they scream and cry and throw fits, and ... GASP... get in trouble for having attitude. I love TRYING to be healthy, but hold on to your socks, this will really throw you off your rocker, I LOVE SUGAR. Yes, yes its true. I am NOT perfect. I eat soul food, and could live off fried chicken. So, here is my point. No one has it all together and NO ONE is happy and healthy ALL the time. We all eat crap now and then, sometimes more now than then, but we can always take little steps to improve. Do not let the assumption that everyone else around you has an easy or perfect or near perfect life. We all fight our battles. Its so much easier to fight those battles with battle buddies. You dont have to join a gym, or buy the best fitness equipment, or stick to a specific diet. Be your own person, and surround yourself with others who are comfortable being themselves as well. And stop looking at the happy faces on faceboook as well. Cause they have crappy days too! If you want help finding battle buddies to fight for your health let me know. I would love to help you find one or be one.
Posted on: Sun, 04 Jan 2015 21:11:09 +0000
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