Fall cleanse Vata season is fast approaching and if you have not - TopicsExpress

Fall cleanse Vata season is fast approaching and if you have not cleaned out the summer pitta (heat) from the body, then watch out for symptoms of hot flashes, mood changes, spaciness, itchy skin, anxiety to name a few. Vata and Pitta will act together to create a desert storm in the mind and body. Come and find out how to create a balance with foods, herbs and lifestyle changes for the season. OM Soni

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