Far older than most of the regulars at his weekly South Bay - TopicsExpress

Far older than most of the regulars at his weekly South Bay swing-dancing class, the World War II veteran invariably shuffles in, sidles up to his instructor and unwittingly gives voice to a scientific truth: Im here for my anti-aging therapy and happiness treatment. Dancing has long been lauded as a great physical workout, yet research has increasingly shown that social dancing, such as swing, a lively, improvisational style that requires rapid-fire decision-making in concert with a partner, is also beneficial to both mind and spirit. Have you ever taken a dance lesson? Sounds like a great Get Your Hair Wet activity :) ow.ly/wgG9h

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