Far to many people let the scales rule their life... News flash u - TopicsExpress



          

Far to many people let the scales rule their life... News flash u dont wear a set of scales around ur neck on the beach. Dont just rely on the scales as ur only marker of progress. DONT let the scales steal ur smiles. Do u feel better, look better, fit better in ur clothes, have u reduced medication, aches and pains etc, headaches, Are u less bloated, are u fitter, stronger, faster, do u sleep better, do u have more energy etc U can lose weight by going to the toilet does this mean u have lost fat... NO DITCH the scales and strive for health and the weight loss will happen as a by product!!
Posted on: Mon, 28 Apr 2014 09:36:14 +0000

Trending Topics



Recently Viewed Topics




© 2015