Fascinating, enlightening, and brilliantly grotesque article by my friend Lou Schuler about The REAL Paleo Diet. Many of you know I have advocated for roughly 15 years now to learn from Paleolithic nutrition the concepts of real food, the unprocessed principle, and eating QUALITY animal protein, veggies, fruits, nuts, seeds, and healthy oils in quantities that you can get access to in nature. Lou, however, opens up another side of the cold hard facts of what are ancestors ate out of scarcity, colloquial societal norms, and some mythology of sorts. Bravo, Lou, bravo. Oh, and thank you for kick-starting my new starvation diet, as I am way to nauseated to eat after reading this one ! :-) menshealth/nutrition/real-paleo-diet?fullpage=true
Posted on: Tue, 05 Nov 2013 18:12:02 +0000
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