Fear is not simply a physical or emotional expression, it is a flow of energy that pulsates throughout the body. What a person often experiences as tension is actually blocked energy (Qi). Because of this, if a person is unaccustomed to sensing subtle flows of energy, he or she may miss out on experiencing sensation as a full embodiment of pleasure. To perceive distinct energy flows involves reestablishing long-lost ties with sensation. This is a process that cannot be done for someone else. Although other people can assist, it is impossible to send the body in for a tune up as if it were an automobile...A key for reestablishing core integrity is to become aware of the present moment through sensation(s). - Liz Koch, The Psoas Book
Posted on: Fri, 11 Jul 2014 06:03:27 +0000
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