Features: . Description:The Keto Living Cookbook was written by - TopicsExpress

Features: . Description:The Keto Living Cookbook was written by Ella Coleman, an accomplished cook who loves experimenting with flavor combinations, and delights in eating and living a keto lifestyle. Itâs no secret that carbs raise blood sugar, and our body produces insulin to get rid of it. The insulin then helps glucose convert to fat, and this is stored in our fat cells. Goodbye self-esteem. Hello, cellulite! On the ketogenic diet, carbs are limited and protein and fats are eaten in preference, keeping the body i

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