Feel a bit weird posting pics lol but this is what the groups for - TopicsExpress

Feel a bit weird posting pics lol but this is what the groups for I guess!! Most recent pic bottom left and top left..Dropped 20kg in the last 18 mnths, recently become an instructor at squashbrook in body combat...only the last few mnths ive been getting into the weights properly, trying to get an understanding for it all...so many different opinions out there lol so looking forward to seeing everyones ideas m pics on here :) thought I better post a before n after pic too when I first lost the weight! Cheers.

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