Feeling bad for my trainer AJ but... he gave me such a horrific - TopicsExpress

Feeling bad for my trainer AJ but... he gave me such a horrific workout today that I was furious with him and I complained and barked at him for an hour. He put a 50-pound weighted vest on me and asked me to go up and down the gym staircase like 30 times and intermixed that with pushups and all kinds of other horrific and torturous exercises (yes, wearing the 50-pound vest). It felt evil and very Louis Gossett Jr and Richard Gere in Office and a Gentleman. I was drenched and pretty convinced I was going to get a heart attack

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