Feeling fat, unfit and probably over 40, eaten too much, drunk too - TopicsExpress



          

Feeling fat, unfit and probably over 40, eaten too much, drunk too much and generally behaved in a sloth like fashion over Christmas and New Year? Then it it is time to beast yourself across the SKARVHEIMEN in Norway on Pussers planks or at least the modern day equivalent! 28 MARCH - 04 APRIL a splendid nordic ski tour in the company of like minded souls, beginner to intermediate level. If you have good balance, a proper press on attitude and have either skied on the downhill devil planks, or roller skated in the distant past we can teach you to nordic ski in minutes flat. A reasonable level of fitness is required. Nordic skiing is a superb aerobic workout, you will tone the flabby bits, hone the gluts amongst other muscle groups, and strengthen the heart which means that you can eat and drink to your hearts content and return home refreshed in body and soul! Please get in touch for further details.
Posted on: Sun, 11 Jan 2015 08:40:51 +0000

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