Feeling overly fatigued and tight today so I cut the session back - TopicsExpress

Feeling overly fatigued and tight today so I cut the session back and Ill take an extra days rest before my heavy squat doubles and do them saturday. Heres a vid of my first set of squats 170x4, did a second set then decided to cut the squats so I can focus on getting in a good session Saturday (last big session before max). Did some deads after and worked upto 210x2, then dropped down and did 180x5 sumo and 5 conventional. Time to rest up for Saturday :) Shoutout to Phil who came up and won the novice male section of our strongman comp over the weekend - he also hit a 190kg squat today

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