Fight Diabetes with Regular Exercise: Sometimes the simplest - TopicsExpress

Fight Diabetes with Regular Exercise: Sometimes the simplest things can improve your health substantially. Daily aerobic exercise can help reduce sugar in the bloodstream by causing the muscles to use up excess glucose (blood sugar), the hallmark of diabetes. A new study conducted at George Washington University showed that just 15 minutes of walking after each meal was effective in controlling blood sugar in pre-diabetic patients. From- Tao of Wellness

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