Fighter Diet on a Budget #1/10: buy regular tomato sauce, add spices and use as cheap sauce for veggies Fighter Diet on a Budget #2/10: buy frozen broccoli instead of fresh and invest in frozen green beans. Super cheap. Usually they have 10 for 10 at the supermarket Fighter Diet on a Budget #3/10: Buy oat bran, wheat bran or oatmeal in bulk online. bulkfoods...?wholesale=1830 Fighter Diet on a Budget #4/10: buy frozen alaskan pollock. Cheap and not farm raised. Fighter Diet on a Budget #5/10: frozen green peas. Adds some protein there too. Fighter Diet on a Budget #6/10: Ditch the greek yogurt and buy thick casein protein powder. Cheaper! Fighter Diet on a Budget #7/10: Buy whole flax and grind them yourself. Then use that as your primary source of fat so you get enough EFAs. Fighter Diet on a Budget #8/10: post workout fast carbs: potatoes. Cheap! Fighter Diet on a Budget #9/10: Mustard is always inexpensive. Poor it on! Fighter Diet on a Budget #10/10: make a trip to 99 cent store. If youre lucky they have 1 dollar pink salmon pouches!
Posted on: Thu, 24 Apr 2014 13:38:27 +0000
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