Figured Id share since a lot of people are asking me for it. (Feel free to share & sorry for the peeps who hate seeing recipes - cant help if my cooking is awesome and everyone want the recipe lol) Zens Awesome Cheesy Spaghetti Squash Casserole 1 Spaghetti Squash 1 Small Onion 4 Garlic Cloves 1tsp of Olive Oil 1 Small can of crushed Tomatoes (about a cup) 1 cup of Sour Cream or 4oz of cream cheese 2 cups of Shredded Cheese 2 eggs 1 tsp each: garlic powder, oregano, Italian seasoning of choice. *You can add other vegetables as desired - just be sure to soften them prior to mixing them into the casserole ingredients. • Pre-heat oven to 350*f • cut squash in half (lengthwise) and remove seeds, place squash flat side down and bake for 30 mins (I add a bit of water to the pan to avoid over-browning of squash part touching pan.) • while squash is cooking - cut onion and sauté, when translucent add minced garlic to pan until light brown, set aside. • In a bowl mix sour cream (or softened cream cheese) and tomato sauce and one cup of shredded cheese and mix. • add two eggs to mixture, mix well so egg is thoroughly mixed. • after 30 mins is up remove squash from oven and turn over to cool for a few mins, once cooled use fork to fluff out shredded squash - remove as much of the squash without getting any hard shell parts. Turn oven to 450* • Place shredded squash, onions & garlic and sour cream and tomato sauce mixture. Add garlic powder, oregano and Italian seasoning - mix together. • place mixture into a casserole dish, smooth with spatula and add remaining shredded cheese on top. • bake for 30-40 mins, or until cheese is nice and brown. • let cool 5 mins before serving.
Posted on: Sun, 04 Jan 2015 01:27:58 +0000
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