Filtered water is a MUST! Filtering it removes all the BAD i.e heavy metals, bacteria and other contaminants that are in our water supply BUT filtering water also removes the GOOD i.e minerals and salts that our body needs. To fix this, add a pinch of Celtic Sea Salt or Himalayan Rock Salt to every 2 litres of filtered water you drink that will re-hydrolize it, meaning your cells will absorb more of it. What does this mean? Less trips to the toilet and much improved hydration levels. Considering our bodies are 80% water, Id say its worth while, wouldnt you?
Posted on: Sat, 20 Sep 2014 13:16:29 +0000
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