Finally achieved a goal Ive been chasing for over a year. Despite - TopicsExpress

Finally achieved a goal Ive been chasing for over a year. Despite feeling really unwell today, still managed to hit the numbers I wanted. Form was a bit sloppy, but still satisfied. 315 raw squat at 158-159 lbs. Sets were: 245 x 5 285 x 3 315 x 2 Definitely felt like I could hit at least one more rep, but some minor tendonitis in my left elbow made having the bar on my back too painful. Officially a member of the 3 plate squat club!

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