Find ways to be creative with your workouts. There are a ton of ways to add variety to your program and many of them add additional benefits. Using a towel is one way I like to mix things up. Great for the forearms and creates a bit of a different angle for the biceps. You can also do pullups, rows, triceps and more using towels. Staying creative might keep you in the gym past January! #traindifferent #ufcgym #coachestip
Posted on: Wed, 21 Jan 2015 01:57:32 +0000
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