Finding Peace Within What are things you can do to find peace within? 1. See your inner Drama Queen/King and release him/her gently from the great job it has done so far. She/he was protecting you and now that you are taking charge she/he can finally take a well deserved hiatus. 2. Stop judging others and more importantly yourself. 3. Ease up on having to control everything in your life. 4. Make friends with all your emotions. It is okay to cry, for example. Feeling and expressing your emotions shows strength, NOT weakness. 5. Shower yourself with love everyday. Be good to yourself. 6. Share unconditional love with others. 7. Take care of your physical body. Get plenty of nutritious food, exercise, and sleep! 8. Spend time in Nature. Nothing compares to a walk through fresh snow, a breath of fresh air, a hike through a blooming forest, walking barefoot in the grass, gazing at the moon & stars, etc. 9.Breathe lots, consciously and deeply. Do it often throughout the day! 10. Be grateful and remember you are blessed at all times.
Posted on: Sun, 02 Feb 2014 09:05:33 +0000
Trending Topics
Recently Viewed Topics
© 2015