Finished working out with my weekly group... I am so thankful for - TopicsExpress



          

Finished working out with my weekly group... I am so thankful for them.. Due to them pushing me beyond my comfort zone, weights that use to be difficult and impossible for me have become like baby weight and/or easier for me to manage.. If I can keep it up for the next 3-6 months then WOW. who knows how much I will be pressing and lifting---- The most difficult part especially when trying to do a total body is having enough time to do ENOUGH of what is needed to see effective results.... I did total body, but low quantity.... BETTER THAN NOTHING HOWEVER..
Posted on: Thu, 17 Oct 2013 23:40:46 +0000

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