Finishing 2014 the right way, with #squats and #deadlifts. Finally - TopicsExpress

Finishing 2014 the right way, with #squats and #deadlifts. Finally got the splint off my hand after 6 weeks of being immobilized. Holding the bar was very painful during squats, but its time to get back to my regular stance stupid finger or no. I pulled 405x5 sumo which is a PR for my #sumodeadlift but it was using a hook and a strap so it has an *. I included a vid of me missing 225, the grip is just nonexistent and I will be attacking that problem head on. Ill pull 405 no straps double overhand in two months, oh yes. I will. #predatorstrengthtraining #powerlifting #teamk #sandiego #sandiegofit #putupsomethingbarrassingtomotivateyourself

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