First Run post Kennet and Avon Canal Challenge (parkrun tailrunner - TopicsExpress

First Run post Kennet and Avon Canal Challenge (parkrun tailrunner didnt count as I walked most of it) Took this really easy to start and just upped the speed a little each km. Only very slight Right Quad niggle for early bit and even went away after 5km, so very pleased so far just 9 days after running 87 Miles, will continue to take running easy for a while until feel really confident again, so Reading parkrun Tailrunner again for me then :-)

Memorable moments... Farewell Party of Pharmacy Interns

Thursday, October 31, 2013 Everything Is Beautiful for Its

One of the issues with Pan-Africanism and Black people in general

FACTS OF THE DAY. 1. Chocolate is said to contain

Today’s vote for Speaker was a difficult one, but I chose to

Burned Out... Bummed Out... Bottomed Out? You’re not

Sometimes, you look at your life and think what if...What if I

Mera ahsas tere sanso ki zarurat ho jayegi Ek din tujhe bhi mujh

Advice of the Day to avoid early Death: Do NOT eat Yellow Cheese.

Devon MA 4-1 Staffordshire MA Richard Dennis (25.69) 4-0 (21.56)

Baby Boutique Girls Bright Blue Tutu Skirt, Blue, Size:

Tuvo una revelación, y esto es lo que parece Estos espejos de

How Marijuana Really Affects the Brain Laura Tedesco November

Campaña Carta PKU al HHS tiene un

Boko Haram Kills 100, takes over a major Nigerian

Dear All , if we could get atleast 10 people appearing for 3 exams

Тhe oldest Russian nursery of the British chinchilla Snezhny Bars

Ok, if you are wondering where I am finding all these rare

Per la serie "mi segnalano", ecco una piccola marachella... Come

Atenção nação brasileira a presidentaDilma acaba de decreta