First day at the gym in about a month. Busted....Sore. I do not - TopicsExpress

First day at the gym in about a month. Busted....Sore. I do not have a trainer but there is a special person that works there. Professional, intelligent and a jock. In her mid fifties and she looks like she is ready for the Summer Games. Very attractive, too. She is a very impressive person, as well. I watch her mentor others and come away with a good feeling. She is somewhat tough and determined, but with a mothers empathy. Knowing when to push and when to cruise. I got a brief consultation from her this morning. Most helpful as I have lost some mass in the last few weeks. Cool when people show interest and want to help. I have to say this woman piqued my interest in becoming a trainer. The interaction between trainer and client is mystifying to me. Seems the client hates you at times. Something I am comfortable with. And used to... Boy, am I sore....

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