First day doing snatches in over a year. Hit a PR of 175lbs. - TopicsExpress

First day doing snatches in over a year. Hit a PR of 175lbs. Definitely baby weight, but not bad for the first day back for a guy that benches 2x/week. Was feeling myself after that and hit a front squat PR of 350lbs. Excited to begin my journey to become a competitive weightlifter. Any coaches out there looking for a new project? My technique isnt great but theres a lot of room for growth with my 38.5 vert and 435lb back squat. #psti #mostathleticgyminamerica #dominatetheday #embracethegrind #pr #squat #frontsquat #snatch #oly #olympiclifting #olympicweightlifting #weightlifting #gym #fit #fitness #fitspo #strengthtraining #sundayfunday #athletes #powertraining #speedtraining #evencoachesneedcoaches

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