First time squatting in like 3 weeks due to traveling and not - TopicsExpress

First time squatting in like 3 weeks due to traveling and not having a squat rack available at the gyms. This gym had a PLACE TO SQUAT but as you can see no safety bars, people walking around while you squat ,no mirror in front which was biggest issue for me since Im used to squatting In front of the mirror (NO EXCUSES THOUGH).I managed to get a hang of this and it felt pretty good I decided to go for 10x10 with 100kg(225lbs) since I havent squatted in a while. It was definitely a great idea! I recorded one of my sets to see what I look like. What I have noticed not having a mirror is that I thought Im never low enough but I guess there was no issue with that Lesson learned is ill most likely start squatting without the mirror from now on. Patience, Persistence, Positivity

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