First video with my hot momma @beachgirlz5 and first real workout together with me training her we hit legs pretty hard and finished off with some abs. If you want to strengthen your core, then you really need to be doing hanging leg raises! Whether it be in the chair or hanging from a bar, get them done #incendofitness #monday #motivation #workout #instafit #instagood #lift #lifestyle #strongisthenewskinny #legday
Posted on: Mon, 22 Sep 2014 22:00:08 +0000