Fish-Tomato Roast If you think cooking fish is too difficult, then this recipe can help you. Fish-tomato roast is an easy to prepare spicy fish recipe. For me it was a successful experiment towards a variety of fish recipes. It can be served with rice, tapioca (kappa), chappathi and even with puttu. Ingredients • Fish (മീന്) - 250 gm • Tomato (തക്കാളി) - 2 Nos • Onion (സവോള) - 1 No • Ginger (ഇഞ്ചി) - 1 Inch piece • Garlic (വെളുത്തുള്ളി) - 6 Cloves • Curry leaves (കറിവേപ്പില) - 1 Sprig • Kashmiri Chilli powder (കാശ്മീരി മുളകുപൊടി) - 1 Table spoon • Turmeric powder (മഞ്ഞള്പൊകടി) - 1 Pinch • Mustard seeds (കടുക്) - ½ Tea Spoon • Cooking oil (എണ്ണ) - 3 Table spoon • Salt (ഉപ്പ്) – To taste Method Step 1 Clean the fish and cut it into small pieces. (½ inch size) Step 2 Chop tomatoes, onion, ginger and garlic and keep aside. Step 3 Heat 3 table spoon of cooking oil in a non-stick frying pan and put mustard seeds. When it begins to splutter reduce the flame and add garlic, onion, ginger and salt one by one and saute it. Step 4 When the onions turns golden brown put chilli and turmeric powders and stir it for 1 minute. Step 5 Add chopped tomatoes, fish and curry leaves into it. Combine well and cook it covered till done. (about 10 minutes) Step 6 Open the lid and cook it for another 1-2 minutes to make it dry. Stir it occasionally. Taste for salt. Step 7 Remove from the flame and transfer to the serving dish.
Posted on: Wed, 26 Jun 2013 09:14:29 +0000
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