* * *Fitness Friday* * * Kale Chips Ingredients 1 Bunch of - TopicsExpress

* * *Fitness Friday* * * Kale Chips Ingredients 1 Bunch of kale 1 tablespoon olive oil 1teaspoon sea salt Directions Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale Drizzle kale with olive oil and sprinkle with seasoning salt. Bake until the edges brown but are not burnt, 10 to 15 minutes

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