Fitness fans! its time to get back at it! Sunday Strength & Conditioning Class, 2pm at 28th/ 10th ave track. One hour of mobility, warm up, interval training, body weight movements, and running to elevate your endurance. Bring a friend, the first class is aways free. LebaronFitness Ricky Lundell posted a great quote... “Too many people stop themselves from being successful for 2 reasons... 1. They are afraid things wont work out... 2. They are afraid that when things do workout they wont be able to handle it... Talking about it wont get you there!!! And fearing failure or success wont serve your dream. Become a person of action and not just dreams” #CantStopWontStop #Fitness #Strength #ChangeYourLife
Posted on: Sat, 17 May 2014 18:52:11 +0000