Fitness selection Criteria Fitness evaluation: Male 2.4 km - TopicsExpress



          

Fitness selection Criteria Fitness evaluation: Male 2.4 km run under 12 min 2 minutes to complete as many push ups as possible (min 40) 2 minutes to complete as many sit ups as possible (min 55) 10 shuttle runs in less than 60 seconds (lines are 22 metres apart) 4 km walk in less than 30 minutes Fitness evaluation: Female 2.4 km run under 14:30 min 2 minutes to complete as many push ups as possible (min required 34) 2 minutes to complete as many sit ups as possible (min required 31) 10 shuttle runs in less than 70 seconds (lines are 22 metres apart) 4 km walk in less than 35 minutes Additional Medical assessment will be the inherent requirement of the job. If you have done a medical assessment in the last 6 months please attach the results Should more applicants per area meet the minimum requirement the fitness result would be considered to determine the successful applicant. Competencies: Analytic thinking Problem solving Interpersonal skills Communication (Writing & Verbal) Good listener Trustworthy/Reliable Must be able to work with other people and as a team Open minded and always pro-active in actions Sense of professionalism Good frame of mind to be able to retain information Self-confidence Flexibility Endurance/Perseverance Assertive Computer literacy will be added an added advantage -A.R
Posted on: Mon, 22 Sep 2014 11:49:18 +0000

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