Five Simple Ways to Relax at Work When Stress Strikes Find Your Breath Get Sunlight and Wide Open Space Get a Good Green or White Tea Try Classical Music Just Relax! Being able to shift your perspective is a wonderful human quality that many people take for granted. Get outdoors to a wide open sunny spot and just slow down and regain some perspective Stress is a part of life, there is no escaping it. But, like toothaches, body odor, and back pain, there are solutions. Meditating is one of them. Changing your perspective is another. If you can take one or two of the suggestions in this post and apply them to your own situation then you will be well on your way to relaxing at work when stress strikes. dumblittleman/2008/06/five-simple-ways-to-relax-at-work-when.html
Posted on: Thu, 15 Aug 2013 03:46:12 +0000
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