Five years ago today, I spontaneously stopped smoking. I had one cigarette left and was on my way to get more when it occurred to me that, hey! I can say no to one cigarette, but Id continue to be powerless to a whole pack. So I began saying no to the one and here I am all these years later, smoke free. I will say that I had been preparing myself for quite some time before that. I had already made my list of good reasons to stop and I was only buying one pack at a time and had been for over a year. I was down to only a few a day by the time it happened. But seriously, when it happened it felt so natural and was such an unexpected idea! Goes to show that deciding and putting a plan in place really does make choosing easier.
Posted on: Tue, 06 Jan 2015 16:44:29 +0000
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