Flowing on from our last kids main option, youre bound to have leftover sticky rice (if youve planned well haha) Ive simply stirred one tablespoon of coconut condensed milk through the rice with 1/4 tsp of heilala vanilla essence from the kingdom of Tonga through ours to make a treat rice pudding base for this 3 ingredient sugar free and dairy free ice cream recipe, You will need: 2 frozen bananas the riper the better 1/2 an avocado A blender 2 tsp of your chosen sweetener (youve been listening right) 1/2 tsp heilala vanilla essence (optional) Squeeze of lime (optional) Method: Put it in a blender, blitz until smooth, serve immediately with fresh fruit(s), Ive served ours with fresh seasonal yellow nectarine, put the ice cream in the freezer to set more if required, then high five everyone in the room, because desserts done. Kia ora AG from the two fat cats MKR Josh and Aaron for collaboration on this recipe, everyone definitely give their eat healthy get fit campaign a once over on their page. #forthekids #warriorsnotworriers #fromthekingdomoftonga #676
Posted on: Fri, 23 Jan 2015 07:05:20 +0000
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