Flu and cold season got you down? Heres a few tips to get you feeling better. Gargling can moisten a sore throat and bring temporary relief. Try a teaspoon of salt*dissolved in warm water, four times daily. For a thicker gargle,mix equal parts honey*and apple cider vinegar* or steep one tablespoon of lemon peel* in two cups of hot water and mix in one teaspoon of honey*. Let the mixture cool to room temperature before gargling. To reduce the tickle in your throat, try our xylitol Ice Chips*. For headaches and congestion apply Unkers Medicated salve* to your chest, neck and forehead. *available on website ozarkcountrymarket
Posted on: Wed, 07 Jan 2015 16:36:49 +0000
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