Folks - if youre getting triggered by the news, stop reading it. - TopicsExpress



          

Folks - if youre getting triggered by the news, stop reading it. Right now. You will do NOTHING to honour those suffering or killed by getting yourself upset about it. Do whatever you need to do, to look after you right now. Go walk the dog. Listen to some music. Clean the house. Do pushups. Find something to do to keep your hands busy and your mind blank, and then keep doing it. Look after yourselves, okay? canadianveteransadvocacy/comingbackhome/?p=318
Posted on: Wed, 22 Oct 2014 18:56:30 +0000

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