Folks are quick to say Ive tried everything to change my body Yet - TopicsExpress

Folks are quick to say Ive tried everything to change my body Yet they usually dont stick with it consistently. You can be on the best training regimen and the best nutrition plan…but if you follow it here and there or you could be following it better or you tend to fall off on the weekends then dont expect a change to come. #MakeTheChange #ThenStickWithIt #StopTrying #StartDoing #PeopleLikeHashtags #SoIMakeThemAwesome

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