Follow me for more amazing recipes, DIY tips and much more https://facebook/robyn.markham.7 !!!! Home Remedies Fibromyalgia There are 5 to 6 million people known to be suffering from FMS in the United States. However, the real number of cases is probably much higher, as this condition is often misdiagnosed. check this page and find home remedies fibromyalgia. Fibromyalgia manifests itself in similar ways to chronic fatigue syndrome (CFS), chemical sensitivities, rheumatoid arthritis, and chronic myofascial pain (shortened muscle fiber syndrome). As a result, it often takes a long time for a proper diagnosis to be made. In the past, FMS was known as fibrositis or fibromyositis, but both of these terms are now considered inappropriate because they imply inflammation of some sort (the suffix -itis is medical terminology for “inflamation”) and inflammation does not exist in fibromyalgia. Most people with fibromyalgia also have an associated sleep disorder known as alpha-EEG anomaly. In this disorder, the individual’s deep sleep periods are interrupted by bouts of waking-type brain activity, resulting in poor sleep. Some people with fibromyalgia are plagued by other sleep disorders as well, such as sleep apnea, restless leg syndrome, bruxism, and sleep myoclonus (a sudden rapid contraction of a muscle or a group of muscles during sleep or as one is falling asleep). Not surprisingly, given all these sleep difficulties, people with fibromyalgia often suffer from chronic fatigue that can range from mild to incapacitating. Other disorders common in people with fibromyalgia include the following: • Chemical and/or food allergies.• Dizziness and loss of balance.• Extreme fatigue.• Headaches.• Irritable bowel syndrome (diarrhea and/or constipation, often alternating).• Jaw pain.• Memory loss and difficulty in concentrating.• Menstrual pain.• Sensitivity to bright lights or loud noises.• Sensitivity to dairy products.• Skin sensitivities.• Stiffness in the morning and, often, when walking Home Remedies Fibromyalgia #1: Astragalus and echinacea enhance immune function. Home Remedies Fibromyalgia #2: Black walnut and garlic aid in removing parasites. Home Remedies Fibromyalgia #3: Boswellia is excellent for morning stiffness and joint pain. Home Remedies Fibromyalgia #4: Teas brewed from burdock root, dandelion, and red clover promote healing by cleansing the bloodstream and enhancing immune function. Combine or alternate these herbal teas, and drink 4 to 6 cups daily. Home Remedies Fibromyalgia #5: Calendula or rosemary oil (or a combination of the two), diluted with an equal amount of water or vegetable oil and massaged into the skin, helps to relieve pain. Home Remedies Fibromyalgia #6: Topical applications of cayenne (capsicum) powder mixed with wintergreen oil can help relieve muscle pain. Cayenne contains capsaicin, a substance that appears to inhibit the release of neurotransmitters responsible for communicating pain sensations. Use 1 part cayenne powder to 3 parts wintergreen oil. Cayenne can also be taken orally, in capsule form. Protein also helps muscles heal and relieves muscle pain. Home Remedies Fibromyalgia #7: Put 4 to 6 ounces of ginger powder into a moderately hot bath. This will induce sweating and help remove toxins from the body. Drinking hot ginger tea will have the same effect. Home Remedies Fibromyalgia #8: Ginkgo biloba improves circulation and brain function. Home Remedies Fibromyalgia #9: Kava kava decreases anxiety and elevates the mood. Home Remedies Fibromyalgia #10: Licorice root supports the glandular system, especially the adrenal glands. Caution: If overused, licorice can elevate blood pressure. Do not use this herb on a daily basis for more than seven days in a row. Avoid it if you have high blood pressure. Home Remedies Fibromyalgia #11: Milk thistle protects the liver. Home Remedies Fibromyalgia #12: Pau d’arco, taken in tea or tablet form, is good for treating candida infection. Home Remedies Fibromyalgia #13: Skullcap and valerian root improve sleep. Home Remedies Fibromyalgia #14: White willow bark is good for relieving pain.
Posted on: Mon, 19 May 2014 03:45:09 +0000