Follow the FRF Ultimate Fire Athlete Program and the Eating - TopicsExpress

Follow the FRF Ultimate Fire Athlete Program and the Eating Guidelines and you WILL get results (fit for duty)! Here is a great message from Jaime Douglas confirming that statement. Just finished week 3!!!! Love the program and I am following the diet. I have lost 8 pounds and my stamina is going up. By far the hardest thing to do is reducing sugar from my diet. Would really recommend this program to anyone! -Jamie Douglas Congrats Jamie, looking forward to hearing about your continued success! firerescuefitness/p/develop-fitness-level-and-physique-of.html

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