Following a Mediterranean diet might be a recipe for a long life - TopicsExpress

Following a Mediterranean diet might be a recipe for a long life because it appears to keep people genetically younger, say US researchers. Its mix of vegetables, olive oil, fresh fish and fruits may stop our DNA code from scrambling as we age, according to a study in the British Medical Journal. I hope your eating loads of vegetables and organic animals, if you wan to stay you and healthy. jamesmorrispt.co.uk bbc.co.uk/news/health-30296425

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