Following our elite level coaching session at the Hatton Academy - TopicsExpress

Following our elite level coaching session at the Hatton Academy in Hyde. Everybody at The Hard a Knocks Gym over the next couple of weeks, will be working on pad combination punching and blocking techniques. Here is an example of a 26 punch combo that incorporates the Roll, Slip, Shoulder Tap, Sway, Head & Body. After this has been mastered, the combination will then be repeated in a loop continuously, which will be a workout in its self. Hands Up, Chin Down.

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