Food addiction is a hot topic these days, and for good reason. So many people need to better understand how to manage their intense cravings or attachments to certain foods. The challenge is, though, there’s also quite a bit of confusion as to what food addiction is and isn’t. Too many people believe that they have a food addiction when they truly don’t, while others have no idea that their biology has been hijacked and they’re indeed addicted. Well, it’s time to understand food addiction in a clear and simple way. In this great video from IPEtv, Emily Rosen Director of the Institute for the Psychology of Eating does just that. She puts food addiction in a digestible and fascinating context. We think you’ll make some excellent connections and discoveries!
Posted on: Sat, 20 Sep 2014 19:44:23 +0000
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