For RAZOR SHARP BRAIN you need.. Vitamin E (Tocopherol) Vitamin E can help prevent strokes by strengthening the blood vessels and protecting them against damage from oxidation. A two-year study by the National Institutes of Health (NIH) found that it can help slow the brain deterioration in Alzheimers patients. Brain degeneration happens when oxidation of free radicals causes the build up of amyloid, a protein substance that interferes with the neurological network. The antioxidant properties in vitamin E can help decrease amyloid level and keep the brain in good shape. Vitamin E-rich foods are walnuts, almonds, sunflower seeds, whole wheat, sweet potatoes, leeks and asparagus. ehow/about_5367347_vitamins-brain.html#page=7
Posted on: Sun, 01 Jun 2014 17:20:08 +0000