For many of us because we are in the summer months, the days are - TopicsExpress

For many of us because we are in the summer months, the days are long and the nights are short, we are concerned more than usual about how will we cope with the long fasts. The following are two links provided by the NHS (based in the UK) offering practical advice on how to cope with the months of Ramadhan. Please take some time to read the information and if possible act upon the advice given. nhs.uk/Livewell/Healthyramadan/Pages/healthyfasting.aspx

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